Have you heard of One Little Word? Basically, it's taking one word and making it the focus of your life for the year. I'm using this technique rather than the usual New Year's resolutions that I make and then promptly forget in the first few days. My word for this year is BALANCE and I plan to use it as a focus for losing weight (balance = scale), in eating better (balanced plate), in working on my actual balance (balance beam) which isn't very good since my knee replacements and work-life balance.
I've even scrapped my One Little Word using this month's Scrap Your Story kit that's the freebie you are collecting - see below for today's pieces.